Shealy-Sorin Biogenics - Savasana Yoga

Shealy-Sorin Biogenics - Savasana Yoga

Description Featured award winning multi-instrumentalist and composer Tommy Gravino created flute compositions designed to promote deep relaxation for listeners, specifically designed to be played during the Savasana pose at the...
$7.95
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Featured award winning multi-instrumentalist and composer Tommy Gravino created flute compositions designed to promote deep relaxation for listeners, specifically designed to be played during the Savasana pose at the end of Yoga sessions.

Regular 7 minute version.

Listen to a sample:

This product is a downloadable MP3 audio file – playable on any mobile device.

About Savasana Yoga

Featured award winning multi-instrumentalist and composer Tommy Gravino created flute compositions designed to promote deep relaxation for listeners, specifically designed to be played during the Savasana pose at the end of Yoga sessions.

The inspiration for this composition came from requests for Tommy to play his flute during Savasana at local yoga studios in Rochester, New York. A mutual friend introduced us to Tommy and well, we could not stop thinking about how magical it would be to add binaural beats to his music. This offering is our first collaboration. We hope you enjoy it as much as we do.

Tommy has performed in forty states, Canada, Great Britain and South Africa. He has performed in warm-up bands for Journey, Kansas, Brian Setzer and other notable acts. He performed in Las Vegas for a number of years and locally with bands such as The Dukes, The Convertibles and Hollywood Al & The Mix. His first solo CD was A Flute’s Dream and he is currently in production for his seventh solo CD.

What is Samvit Sound Technology?

Samvit Sound is a scientifically and clinically proven “audio guidance” technology refined with over 40 years of research.

How does it work?

The lowest frequency that you can hear is about 20Hz, yet some of the most powerful brainwave frequencies that you can experience are often much lower than this threshold. By listening to the brainwave entrainment embedded into the music, you “trick” your ears into hearing these otherwise inaccessible frequencies. As you listen to brainwave entrainment frequencies, your brain follows the sound patterns and creates the corresponding brainwave frequencies in a natural process called “entrainment.” Once your brain entrains to the binaural beat frequency, you are enhancing your own natural abilities by directly influencing the behavior of your mind, body and spirit.

What are the Benefits?

When combined, these brainwave entrainment techniques can powerfully alter your mood, behavior and your ability to focus and concentrate. As you listen to the brainwave entrainment techniques found in my music, your brain will follow the sound patterns and then recreate the desired brainwaves in a process called the “frequency following response.”

More about incorporating sound medicine into your practice

It is also recommended to use headphones to listen to the exercises, especially in the beginning. The headphones do not have to be expensive or sophisticated. Earbuds can work just as well. Some people like to use noise cancelling headsets to help block out external noise. If someone is using the technology when they are lying down, they might prefer to either purchase a headband with earbuds or make their own headband with earbuds. Pillows with earbuds are also available to help direct the sound to the right and left ear appropriately. There are others who will put speakers on either side of their bed or head for the same impact.