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Laughing Meditation

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Laughing Meditation
Laughter is one of the most powerful stimulators of immune function and enhancers of mood. Laughter is contagious and the most healing of all physical activities. This exercise will lead you to experience laughter as means for personal healing. Use at least twice a day to keep the blues away.
Dr. Shealy's Laughing Meditation CD is a downloadable product.



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