MP3 Audio Downloads

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Basic Biogenics Relaxation and Meditation
$16.75
Description Basic Biogenics  *An ideal audio. Through a newfound awareness of body sensations you can discover how refreshing true relaxation can be. Relaxation and Meditation *Helps develop greater awareness; beyond...
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Basic Schultz / Autogenic Training
$16.75
Autogenic training the most researched self-regulation technique. Please note: We are now out of stock on the physical CDs for this product, so the Basic Schultz audio is now available...
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Color Attunement
$14.95
Description Use a meditation on color to enhance chakra (energy centers) balance. This product is a downloadable MP3 audio file – playable on any mobile device. About Color Attunement Use...
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Combination Exercise
$16.75
Description This is a combination of stress reduction and emotional balance. This product is a downloadable MP3 audio file – playable on any mobile device. About Combination Exercise This is...
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Healing Temple
$16.75
Description Use this exercise to visit an ancient healing temple for spiritual healing. This product is a downloadable MP3 audio file – playable on any mobile device. About Healing Temple...
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Multi-Level Awareness
$16.05
Description Expand your energy field and visit a past life. This product is a downloadable MP3 audio file – playable on any mobile device. About Multi-Level Awareness Expand your energy...
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Self Identification
$16.75
Description Personal insights into your unique personality. This product is a downloadable MP3 audio file – playable on any mobile device. About Self Identification Personal insights into your unique personality....
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Shealy-Sorin Biogenics - Age Regression
$16.75
Description Age Regression helps tap the wisdom of your subconscious mind and review your past experiences. Re-experiencing the most important events throughout your life and releasing anger, guilt anxiety and...
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Shealy-Sorin Biogenics - Autogenic Focus
$16.75
Description Autogenic training is the most researched self-regulation tool known – over 22,000 articles show 80% success in reducing stress, depression, anxiety, headaches, and more. Autogenic Training is an essential...
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Shealy-Sorin Biogenics - Breathing for Relaxation
$16.75
Description There are many techniques for relaxation but all of them have one thing in common: breathing. This audio exercise helps you release and detach from stressful thoughts – leaving...
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Shealy-Sorin Biogenics - Breathing Through The Skin
$16.75
Description This guided imagery exercise can provide control of pain as well a way to balance the autonomic nervous system. Listen to a sample: https://normshealy.com/wp-content/uploads/2018/07/Breathing-Through-the-Skin-Sample.mp3 This product is a downloadable...
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Shealy-Sorin Biogenics - Brief Autogenic Training
$10.95
Description This is a mini-version of Autogenic Training, one of the most researched and utilized tools for relaxation and Central Nervous System retraining. The Brief Autogenic training is advised when...
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